I have frequent headaches. And a stiff neck.
One or both could be related to my seriously bad posture from hunching over a computer keyboard for years. Which I am trying to fix.
Or allergy.
Or falling out of a second-story window when I was two years old.
In short, I don't know what causes either the headaches or the neck pain.
But this past week I have been gloriously pain-free.
Have I enjoyed it?
Well, yes. But I have also been puzzled. And worried.
Puzzled because I don't know why this week is any different than last week. While I appreciate the lack of pain, I want it to continue. Forever.
So what am I doing right this week that I was doing wrong last week?
And I worry about when the pain will return. It seems inevitable that it will.
I worry when I turn my head and feel a twinge. Is this when the neck pain returns? I stretch my neck and the twinge subsides.
Head starts to ache, just a bit. I get up from my desk and stretch. So far so good.
I don't know anyone who isn't in some kind of pain, regardless of age. It seems to be an integral part of life.
But I would really like a nice, longer, span of pain-free days.
Showing posts with label pain-free week. Show all posts
Showing posts with label pain-free week. Show all posts
Friday, February 5, 2016
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